What is the recommended daily limit of alcoholic drinks for women?

What is the recommended daily limit of alcoholic drinks for women?

• A. 0
• B. 1
• C. 2
• D. 3

Answer: (B)

In older adults, the amount of alcohol that can be safely consumed daily is lower for women because they typically have less body water and slower alcohol metabolism, so alcohol stays in the body longer and has stronger effects. The recommended daily limit for women is one standard drink per day. A standard drink is about 5 oz of wine, 12 oz of beer, or 1.5 oz of 40% liquor. Sticking to one drink or less helps reduce risks such as falls, dehydration, sedation, and adverse interactions with medications that are common in older adults. Some situations (like pregnancy or certain medications) require zero consumption, but for the general guideline, one standard drink per day is the safest limit for most women.

In older adults, the amount of alcohol that can be safely consumed daily is lower for women because they typically have less body water and slower alcohol metabolism, so alcohol stays in the body longer and has stronger effects. The recommended daily limit for women is one standard drink per day. A standard drink is about 5 oz of wine, 12 oz of beer, or 1.5 oz of 40% liquor. Sticking to one drink or less helps reduce risks such as falls, dehydration, sedation, and adverse interactions with medications that are common in older adults. Some situations (like pregnancy or certain medications) require zero consumption, but for the general guideline, one standard drink per day is the safest limit for most women.